Fit Mums & Babes is a program designed for mums who have recently given birth (past 8 months) and who are ready to get back in shape on a safe and progressive matter. We will work on building and strenghten our core, pelvic floor and overal fitness. Babies will be part of the class during safe exercises. You are welcome to bring them on a stroller or carrier.



Join our Fit Mums & Babes team and you and your bubs will feel great!



TUESDAYS/THURSDAYS

Discovery Bay

10:30am-11:30am



WEDNESDAYS/FRIDAYS

Victoria Park

10:30am-11:30am



www.facebook.com/fitmumsandbabes



Lina Gomez 67997844

Tyler Treece 94004237