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Pure Yoga


Listing Details

Building Name, Floor / Suite
16/F, The Centrium
Street #, Street Name
60 Wyndham Street, ,
2971 0055
2971 0050
Pure Yoga offers Mom & Baby Yoga Classes, along with a wide selection of other courses for every level. Pure's baby yoga class is an excellent way for you to bond with your baby. Also, practising yoga with other new mothers in a supportive and sociable environment is beneficial to both the mother and the baby. Yoga helps you to regain fitness after pregnancy while relieving babies of common digestive problems such as colic, trapped wind, constipation, etc. as well as promoting improved sleep.     The asana practices will be done mostly by the mothers, but they will also be asked to hold the baby in some postures, or give them a gentle massage and stretch. The class is suitable for newborns up to pre-crawlers. Please bring a toy and a blanket for the little one!     Locations include: Peninsula Office Tower The Centrium Langham Place Office Tower Soundwill Plaza Lincoln House  
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