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GeoBaby.Com arrow Directory arrow Health and Fitnessarrow Yoga and Pilates

Yoga and Pilates

Pre and post natal yoga and pilates in Hong Kong.

Listings
There are 15 listings in this category. Add your listing here
The Iyengar Yoga Centre Hong Kong Featured Popular
Room 406, New Victory House, 93 - 103 Wing Lok Street,,
Sheung Wan,
Hong Kong
Telephone: 2541-0401
Website
Pregnancy supported postures, gentle stretching, and relaxation.
Bodywise Pilates Popular
1C Hooley Mansion,
21-23 Wong Nai Chung Road, Happy Valley,
Hong Kong
Telephone: (852) 2836.3166
Fax: (852) 2836.3187
Website
The newest and fully equipped Pilates studio in Happy Valley. Offers different kinds of movement-based classes : Pilates, Yoga, Belly Dance, Yogakids. Also have private Pilates classes, Personal Trainer to assist you i ...
Flex Pilates Studio Popular
1st Floor Woodleigh House 80 Stanley Village Road Stanley, Hong Kong,
Telephone: 2813-2212
Fax: 2813-2281
Website
The only dedicated Pilates and Yoga studio on the Southside, Flex offers; Pilates and Yoga classes, private and semi-private Pilates equipment sessions, pre and post-natal conditioning, children’s yoga
IsoFit Pilates and Gyrotonic Studio - Pre/Post Natal Pilates Popular
8/F., California Tower30-32 D'Aguilar StreetCentral, Hong Kong,
Telephone: 2869-8630 or 9220-14
Fax: 2869-6903
Website
Pilates offers the perfect post-natal workout and can be practiced by mothers in varying pre and post-natal stages.
Matilda Hospital Popular
The Matilda Hospital 41 Mount Kellett Road The Peak Hong Kong,
Telephone: 2849 1111
Fax: 2849 7411
Website
Yoga For Mums 2 Be From 13 Weeks Of Pregnancy
Natasha Clausen Popular
Telephone: 2403 6055, 6050 4961
Fax: 2403 6056
Website
Baby Yoga: Fun classes for mums, dads and babies. The babies love the experience of multisensory stimulation. The benefits include strengthened immunity, better sleep, improved digestion and circulation, better regula ...
Pilates for Pregnant Ladies Popular
YWCA - English Speaking Members Dept. 3/F, 1 Macdonnell Road Central,
Telephone: 3476 1340
Fax: 3476 1346
Website
Join these exclusive classes, only available at the YWCA. You and your baby will benefit enormously from exercise during the ante-natal period, these exercises will develop better breathing techniques, overall body contr ...
Pure Yoga Popular
16/fl, The Centrium, 60 Wyndham Street, Central, Hong Kong. 25/fl, Soundwill Plaza, 38 Russell Street, Causeway Bay, Hong Kong. T: 2970 2299 F: 2970 2399,
Telephone: 2971 0055
Fax: 2971 0050
Website
Yin Yoga - Exploring the body's subtle energies A slow, deliberate and meditative class suitable for pregnant women. The class, conducted at room temperature, focuses on lengthening the body's deep connective tissue.
RH+STUDIO Popular
Central, Wanchai, Pok Fu Lam,
Telephone: 852 28550051
Fax: 852 28550051
Website
Pilates Mat CLASSES at various Studios & Areas in Hong Kong with teacher Ruth HOGG.
Sach Yoga Popular
Level 16, 1 Lan Kwai Fong, Central, Hong Kong,
Telephone: 2526 2225
Website
For pregnant ladies. A safe, soothing and gentle practice using props to strengthen, tone and limber up the reproductive organs, regulate the hormonal and endocrine glands, relieve edema and bring ease and freedom in bod ...
Streamline Pilates Studio Popular
Gone out of business
Woodland Studio Popular
Woodland Studio Shop G107, The Repulse Bay 109, Repulse Bay Road Hong Kong,
Telephone: 2803 1979
Website
Children can enjoy courses in yoga, dance and martial arts or have fun at weekly French and Mandarin Clubs.
Yoga Central Popular
4/F 13 Wyndham Street, Central, Hong Kong,
Telephone: 2982 4308
Fax: 2982 4069
Website
Situated in the heart of Central, it offers an oasis of calm and harmony from the hurly burly of city life. The Pregnancy yoga class prepares mothers for the physical and mental challenge of labour by developing self- ...
Yoga Limbs Popular
33rd. & 34th. Floor, 69 Jervois Street,,
Sheung Wan,,
Hong Kong
Telephone: 2525-7415
Website
Pre-Natal and Baby & Mom Yoga
Yoga Society of Hong Kong Popular
P.O. Box 9571, GPO, Hong Kong,
Telephone: 2826-9117
Website
The Yoga Society of Hong Kong is a non-profit organisation, established in April 1999 as a forum to foster a professional and diversified yoga community in Hong Kong.
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