| Yes. Similar here.
My son was intolerable to goat milk, (being animal fat) too complex for him to digest. A consultant ask me to replace goat milk with rice milk. Within days, his digestion was better. He poos poos everyday instead of once every 3 days. He sleeps better.
Indigestion means the body is working overtime ie during sleep to try to digest complex food. As the body is working, it cannot rest properly hence the poor quality sleep. Overeating also creates similar effect.
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