| Adjustments in Gina Ford routine for flying HK to NY
Hi, I am flying HK to NY and am wondering how people coped with long flight and time difference. My little one will be 12 weeks old when he flies in 3 weeks time. He usually wakes up once ~4am for a quick feed (though yesterday he slept thru to 6am, yippeee!). Anyway, whilst on the 16 hour flight to NY should I follow his normal routine hours. Then when I arrive do I immediately adjust to NY time??
I am a Gina Ford fan. |