| 4 mth+ with back pain anyone? A place for Pilates?
My due date is august 2008, so that makes me 18 weeks pregnant, but i'm already feeling back pain especially when i sleep, can hardly get a good night sleep. And I walk very slowly, 'cos my back is tired, and my tummy feels 'stretchy' inside! My friend told me to start doing some excercise to strenghten my back and abdomen, she suggested Pilates.
Anyone could suggest a place for pilates for pregnant women?? |