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  #1 (permalink)  
Old 09-06-2008, 01:02 PM
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Join Date: Jun 2007
Location: Shenzhen
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postnatal perineal exercices

Hi,

I would like to know where to find in Central a physiotherapist or even midwife who is doing perineal exercices to avoid prolapsus.
In France, you are advised to have 10 appointments for perineal reeducation after natural birth!

Thanks in advance
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Old 09-07-2008, 05:26 PM
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Location: Hong Kong
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Wow, I didn't know that you could re-educate your perineum. However, I do know that you can do Kiegel exercises but that doesn't do anything for your perineum. Hmmm....
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Old 09-08-2008, 04:59 PM
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You could try BET Pilates in Central where all of the teachers are registered physios.
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