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Yummy whole grain recipes wanted

  1. #1
    armstroe's Avatar
    armstroe is offline Registered User
    Join Date
    Nov 2002

    Yummy whole grain recipes wanted

    Does anyone do a lot of cooking with whole grains and have some recipes to share? I'm trying to swap the family over from our white bread, white rice, white pasta existence.

  2. #2
    loupou is offline Baby Guru
    Join Date
    Mar 2003
    New Territories

    whole grains

    1) Go the the website of the HK Public Library
    Search the catalogue (
    search "whole foods"

    or "natural foods"

    Then get them from the library nearest you. If they are not on the shelf of your library, you can order them to be delivered (HK$5 delivery charge)

    2) Go to and type in the search words:
    "whole grain"

    "whole wheat"

    "brown rice"



    "whole oats"


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