Pregnancy Fitness
- 11-28-2004, 10:46 AM #1Registered User
- Join Date
- Nov 2004
- Location
- hong kong
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- 7
Pregnancy Fitness
Does anyone know of any Pilates or Yoga for pregnant ladies in the evenings? I work so these mid-day classes are not convenient. Alternatively, does anyone know of a trainer that works with pregnant women? :bwinky
- 11-29-2004, 08:55 AM #2
BWC,
Have a read through this thread.
http://www.geobaby.com/forum/showthread.php?t=99831
A good trainer is Heather at Flex HK
http://www.flexhk.com
Good luck!
RaniFounded GeoBaby in 2002
- 11-29-2004, 02:45 PM #3Registered User
- Join Date
- Aug 2004
- Location
- Hong Kong
- Posts
- 10
Hi there
The Iyengar Yoga Centre has two evening prenatal classes: Mondays and Thursdays 6.00-7.15pm.
Here is a link to their website:
http://www.iyengaryogahongkong.com/index.html
Lia
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