Prenatal yoga for working pregnant
- 11-05-2008, 04:15 PM #9
I also work full time during the week, but have been going to Yoga Limbs, they have classes on Wednesday evenings and Saturdays,
http://www.yogalimbs.com/home
- 11-06-2008, 12:10 AM #10Registered User
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- Sep 2008
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I'd be interested in finding a prenatal yoga in the evenings as well. I'm at the end of my first trimester and have noticed back pain. (I have a history of back injuries due to weaker back muscles.)
I would like to start yoga (I've only ever been to one yoga class in my life!) in order to try to strengthen those muscles before it's too late and I end up being bed-ridden because of another back problem during the middle or end of my pregnancy!
My working hours tend to be afternoons until 6 or 7pm.
- 11-06-2008, 03:01 PM #11Registered User
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- Aug 2008
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- Hong Kong
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have a v bad back too. however i start my ante natal next week on wednesday nights so cant go to this one...
Hannah, these people http://www.balancehealth.com.hk/contact/main/eng/ have helped me SO much with my back pain.
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