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  #9 (permalink)  
Old 11-05-2008, 05:15 PM
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Join Date: Apr 2008
Location: hong kong
Posts: 72
I also work full time during the week, but have been going to Yoga Limbs, they have classes on Wednesday evenings and Saturdays,

http://www.yogalimbs.com/home
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  #10 (permalink)  
Old 11-06-2008, 01:10 AM
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Join Date: Sep 2008
Location: Hong Kong
Posts: 25
I'd be interested in finding a prenatal yoga in the evenings as well. I'm at the end of my first trimester and have noticed back pain. (I have a history of back injuries due to weaker back muscles.)

I would like to start yoga (I've only ever been to one yoga class in my life!) in order to try to strengthen those muscles before it's too late and I end up being bed-ridden because of another back problem during the middle or end of my pregnancy!

My working hours tend to be afternoons until 6 or 7pm.
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  #11 (permalink)  
Old 11-06-2008, 04:01 PM
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Join Date: Aug 2008
Location: Hong Kong
Posts: 50
have a v bad back too. however i start my ante natal next week on wednesday nights so cant go to this one...
Hannah, these people http://www.balancehealth.com.hk/contact/main/eng/ have helped me SO much with my back pain.
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