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  #1 (permalink)  
Old 03-09-2005, 05:22 PM
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Join Date: Mar 2005
Location: Hong Kong
Posts: 310
Prenatal yoga for working pregnant

Hi all,

i've been looking around the many yoga places posted Geo and seems like all prenatal class are during office hours. i'm in my first tri, but would like to start looking for some exercise classes after my 13th week. i work far way near Pokfulam so can't even make it to Central for lunch classes.

wondering if any of you know of a place that offers prenatal yoga/pilates or any prenatal exercise classes weekday evenings, or even on weekends?

if not, since some of the classes only takes in max 8 person, if we could gather enough gals to get one going?

--kellyst
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  #2 (permalink)  
Old 03-09-2005, 06:15 PM
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Join Date: Mar 2005
Location: Mid-Levels
Posts: 22
Have studio space & interested in prenatal evening yoga

Hi,

I don't know of a prenatal yoga class held outside of working hours either. I'm also in my first tri and working in Central. In my apt building in Mid-Levels, we have an aerobics/yoga studio that can be rented out. If you are interested and we can find enough participants to make it economical, we could hire out the studio and hire a private instructor.
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  #3 (permalink)  
Old 03-09-2005, 07:08 PM
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Join Date: Mar 2005
Location: Hong Kong
Posts: 310
Hi prego1,

thanks for reply, let's see in a couple of days if we there are others who are interested.

i saw your posting about lunch meetings too, would be interested, but can't make weekday lunches, so let's keep in touch.

--k
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  #4 (permalink)  
Old 03-09-2005, 07:43 PM
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Join Date: Sep 2002
Location: Pokfulam, Hong Kong
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The Iyengar Yoga (previously Celestial Wishing Tree) on Wyndham St have classes in the evenings at 6pm. Also the folks at Sach Yoga are great and maybe able to put together a class on Saturday mornings. Give Kavita a call or email.

Contact details here:
http://www.geobaby.com/com/mxdirecto...a-and-pilates/
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  #5 (permalink)  
Old 03-10-2005, 12:00 PM
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Join Date: Jan 2005
Location: Midlevels
Posts: 141
I have been to Planet Yoga's Sat afternoon prenatal class. I really liked it. The class is at 3:15 on Sat and 3 on a weekday.
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  #6 (permalink)  
Old 03-10-2005, 01:22 PM
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Join Date: May 2003
Location: Discovery Bay
Posts: 247
Here's a place that does pregnancy classes on Mon & Thurs at 6pm:

http://www.iyengaryogahongkong.com/schedule.html

Don't have any experience of them though. When I was pregnant I went to Yogalimbs which does a very good lunchtime class and is located in Sheung Wan (near Fitness First), which might be the closest yoga place to Pokfulam.
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  #7 (permalink)  
Old 07-07-2008, 11:58 AM
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Join Date: Jul 2008
Location: the peak
Posts: 10
does anyone know of a yoga teacher who can come home specifically for prenatal yoga..i am very early abt 8 weeks and was going for yoga 3 times a week at anahata but they do not have classes geared to pre natal. also my working hours are 8 to 7 so would like someone a couple of times a week in the eve or on sat am? any suggestions...
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  #8 (permalink)  
Old 11-05-2008, 04:59 PM
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Join Date: Aug 2008
Location: Hong Kong
Posts: 47
did you ladies ever get a private group going? I am 27 weeks now and still doing my DVD as I work full time in the week...
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