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Postnatal exercise classes

  1. #1
    Hkmuma is offline Registered User
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    Postnatal exercise classes

    Does anyone know of postnatal exercise classes for new mums?

  2. #2
    rani's Avatar
    rani is offline Administrator
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    HKMumma,

    If you live on the southside you can try Flex in Stanley

    http://www.geobaby.com/com/mxdirecto...ilates-studio/

    In Central, I believe Streamline and Isofit has post-natal classes too

    http://www.geobaby.com/com/mxdirecto...a-and-pilates/
    Founder of GeoBaby.Com

  3. #3
    rani's Avatar
    rani is offline Administrator
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    we also sell postnatal DVDs on shopinhk. Leisa Hart, from Bun's of Steel has a good one

    http://www.shopinhk.com/product.php?productid=366
    Founder of GeoBaby.Com

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