Dear Yasmin,
I believe the illness you are talking about is mastitis in English. If so, you should not still be having problems. If you are it is likely you never got rid of the infection or you are doing something which makes you prone to getting plugged ducts and mastitis.
Mastitis has several main causes:
Poor latch/or infective suck
Babies who are infective at the breast
Consistent or sustained pressure at the breast
Usual stress and fatigue and a weakened immune system
Missed or shorted feedings and irregular breastfeeding patterns.
Babies that start to sleep though the night either consistently or irregularly
If you have recurrent mastitis despite careful attention to the above main causes then:
Failure to fully recover from the first mastitis
Fatigue and stress
Lowered resistance to infection
Anemia
An overabundant milk supply
Nipple damage
A clogged milk pore (bleb) or dried milk secretions on the nipple
Use of nipple shields
A baby who breastfeeds reluctantly or refuses the breast periodically.
Constructive clothing
Breast abnormalities
Too much saturated fat in the diet
Too much sodium intake
Exposure to allergens
Excessive upper arm exercises
The main treatment for mastitis is:
Nurse frequently
Rest
Apply heat to the tender area
Change positions as much as possible
If you have a fever see the doctor and get antibiotics – this should be at least a 14 day course of treatment, especially if it is a recurrent mastitis
You might like to read the following web sites
My breast hurts. What can I do?
http://www.lalecheleague.org/FAQ/mastitis.html
What can I do about my repeated cases of mastitis?
http://www.lalecheleague.org/FAQ/repeatmastitis.html
If you would like to discuss this with me please feel free to call,
SARAH
La Leche League Leader
2548-7636