milk free foods
- 03-28-2006, 05:52 PM #1Registered User
- Join Date
- Mar 2006
- Location
- New Territories
- Posts
- 93
milk free foods
My 7 month old is now eating 3 substantial meals a day, however he does have an allergy to milk.
Does breastmilk provide enough fat and calcium?
I would like to introduce milk free yoghurt and cheeses but cannot find them in the New Territories - has anyone seen them over on Kowloon/Hong Kong side?
I've also read that babies with milk allergies may also be allergic to soya - if this is the case, what alternative foods could I offer?
Any advice would be much appreciated.
- 03-30-2006, 05:05 PM #2Registered User
- Join Date
- May 2004
- Location
- happy valley, hong kong
- Posts
- 67
You can try almond milk for calcium. Cod liver oil and flaxseed oil for the essential fats.
Yes, soy, cow's milk and wheat are the 3 allergens highest on the list.
You can try goat's milk if he is not allergic to it.
At 7 mth old, solid food would provide reasonable nutrition already.
Rgds
e
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