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milk free foods

  1. #1
    bbc mom is offline Registered User
    Join Date
    Mar 2006
    New Territories

    milk free foods

    My 7 month old is now eating 3 substantial meals a day, however he does have an allergy to milk.

    Does breastmilk provide enough fat and calcium?
    I would like to introduce milk free yoghurt and cheeses but cannot find them in the New Territories - has anyone seen them over on Kowloon/Hong Kong side?

    I've also read that babies with milk allergies may also be allergic to soya - if this is the case, what alternative foods could I offer?

    Any advice would be much appreciated.

  2. #2
    emilyc is offline Registered User
    Join Date
    May 2004
    happy valley, hong kong

    You can try almond milk for calcium. Cod liver oil and flaxseed oil for the essential fats.

    Yes, soy, cow's milk and wheat are the 3 allergens highest on the list.

    You can try goat's milk if he is not allergic to it.

    At 7 mth old, solid food would provide reasonable nutrition already.



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