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getting fit after pregnancy

  1. #1
    claire23 is offline Registered User
    Join Date
    May 2006
    Location
    tai po
    Posts
    36

    getting fit after pregnancy

    hallo... i would like to go salsa dancing to keep my self fit again. is any mom interrested to join me??? i think its also a good way to relax from time to time.
    hope to get some replies...

  2. #2
    Daizy is offline Registered User
    Join Date
    Feb 2005
    Location
    Anchorage, AK
    Posts
    76
    I would love to join you. I haven't danced in a couple of years but I absolutely love it. It's a great way to loose weight.. i don't consider it a workout because its not painful at all. Please let me know when and where.

  3. #3
    claire23 is offline Registered User
    Join Date
    May 2006
    Location
    tai po
    Posts
    36

    hi

    hi Daisy,

    http://www.latindancehk.com/classes.htm


    pls check out this link. let me know if ur ok this week. i havent actually tried to go there. let me know what do u think of the place. tomorrow, i think they give free salsa lesson in club 97 in lan kwai fong. but i live so far and its around 9pm. aynhow, let me know what u think....

  4. #4
    kashismum is offline Registered User
    Join Date
    Mar 2005
    Location
    Hong Kong
    Posts
    450
    It took me 8 months to seriously consider getting back in shape. I've now joined the gym: Fitness First. Any other members out there interested in working out together?

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