Register / Login

User Name
Password
Forgot Password?
Register to:
  • Get our bi-weekly parenting newsletter
  • Form Playgroups
  • Meet other expecting parents
Register For Free

Search GeoBaby



Specific Searches:
Forum, Resources
Shop Online for: Stuff for Babies, Books, Toys and more...
  #1 (permalink)  
Old 10-24-2007, 12:38 PM
Registered User
  
Join Date: Oct 2007
Location: clearwater bay
Posts: 76
Prenatal Yoga Benefits
Ladies,

Just wondering about your individual experiences with prenatal yoga... Outside of the obvious benefits (strengthening muscles used in labor, mental well being, etc), I was curious about how much it helped you in TONING your muscles overall.

Reason I ask is because I'm a regular gym goer (3x a week, doing both cardio and weights) and I wonder how I should fit yoga into my entire workout routine.

Any personal thoughts/experiences on how you fit prenatal yoga into your fitness regimen would be much appreciated!
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools
Rate This Thread
Rate This Thread:


Similar Threads
Thread Thread Starter Forum Replies Last Post
Prenatal yoga for working pregnant kellyst Hong Kong Pregnancy Forum 10 11-06-2008 04:01 PM
yoga classes for pregnant mums on southside shahirakk Hong Kong Pregnancy Forum 3 12-17-2007 12:04 AM
Did you take prenatal classes? capital Hong Kong Pregnancy Forum 4 05-31-2007 10:33 AM
Shiva Rea's Prenatal Yoga Video - where to buy?? tutor1 Hong Kong Pregnancy Forum 3 11-30-2006 11:55 PM
pre-natal yoga - any suggestion mlam Hong Kong Pregnancy Forum 7 07-29-2005 01:06 AM


All times are GMT +9. The time now is 04:42 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Welcome to GeoExpat.Com. Click on one of the above tabs to view the latest content.

Other Sites

Small Business Ads