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Prenatal Yoga

  1. #1
    elodienyc is offline Registered User
    Join Date
    Mar 2008
    Location
    Wanchai
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    20

    Prenatal Yoga

    Hello,

    Can anyone recommend a prenatal yoga class in Central?
    Just moved to HK and I'm 23 weeks pregnant...

    thanks!

  2. #2
    MaiYe is offline Banned
    Join Date
    Aug 2007
    Location
    TKO
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    221

    prenatal yoga

    pls check out Planet Yoga (just above California fitness) at Lan Kwai Fong - Central. I had mine there whilst i was pregnant and now taking their post natal yoga too. mentioned u were referred by me and both of us will have freebies & further discounts.

    happy yoga;)

    cheers,
    Florence Choy(mai ye)

  3. #3
    happybilly is offline Registered User
    Join Date
    Dec 2006
    Location
    hong kong
    Posts
    48
    I took mine at Pure Yoga when I was pregnant with my baby last year. It was really good as it really helped my back pains. Plus the classes were never crowded.

  4. #4
    NAC
    NAC is offline Registered User
    Join Date
    Apr 2008
    Location
    kowloon
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    15
    I also suggest Planet Yoga. I'm a member as well, you can use my name as well for discount or free stuff.

  5. #5
    cxflygirl is offline Registered User
    Join Date
    Oct 2007
    Location
    Hong Kong, Lantau
    Posts
    97
    Try Yogalimbs.. classes are smaller and its in my opinion les commercialised than Planet and Pure.. www.yogalimbs.com. I practice at Yogalimbs because the classes are smaller the instructors are able to give you more attention.

  6. #6
    Jo Bowd is offline Registered User
    Join Date
    Jun 2003
    Location
    Beacon Hill, Kowloon.
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    108
    I started classes at the Mandarin Landmark after I had my 2nd baby. I wished that I'd discovered the classes here during my pregnancy.

    In the regular classes ther are never more than about 8 students, so you get lot's of assistance and support from the teacher.

    The teacher Tiana is great. They run pre-natal classes at 11am on Thursdays. There number is: 2132-0011

    One Class $220, Series of 10 sessions $1,600, Series of 20 sessions $2,980. Valid for 12 months from purchase on any yoga class.

    Superficial I know, but the changing room facilities are great compared to small studio's where you have to just change your clothes in the corner of the studio.

  7. #7
    MaiYe is offline Banned
    Join Date
    Aug 2007
    Location
    TKO
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    221

    Moms & Toddler yoga class

    Dear moms,

    I've talked with a professional certified yoga teacher (she's Italian/American) and she willing to come to my apt club house to teach yoga class for us and our little ones. Please find details below:

    Starting date: Apr 20 - June 22 (10 classes)
    Fee: HK$2000
    Place: Tseung Kwan O (5mins walk from PoLam MTR station), or drive and park at the apt covered carpark, inside a high ceiling mirrored gym room.
    Class size: max 8 pairs of moms & babies.

    For those interested, please send pm to me, thank you.

    Application deadline: March 31, 2009


    cheers,
    Florence (mai ye)

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