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  #1 (permalink)  
Old 06-08-2008, 10:56 PM
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Join Date: Mar 2008
Location: Wanchai
Posts: 19
Prenatal Yoga

Hello,

Can anyone recommend a prenatal yoga class in Central?
Just moved to HK and I'm 23 weeks pregnant...

thanks!
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  #2 (permalink)  
Old 06-09-2008, 02:22 AM
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Join Date: Aug 2007
Location: TKO
Posts: 141
prenatal yoga

pls check out Planet Yoga (just above California fitness) at Lan Kwai Fong - Central. I had mine there whilst i was pregnant and now taking their post natal yoga too. mentioned u were referred by me and both of us will have freebies & further discounts.

happy yoga;)

cheers,
Florence Choy(mai ye)
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  #3 (permalink)  
Old 06-09-2008, 03:40 AM
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Join Date: Dec 2006
Location: hong kong
Posts: 46
I took mine at Pure Yoga when I was pregnant with my baby last year. It was really good as it really helped my back pains. Plus the classes were never crowded.
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  #4 (permalink)  
Old 06-09-2008, 07:47 AM
NAC NAC is offline
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Join Date: Apr 2008
Location: kowloon
Posts: 15
I also suggest Planet Yoga. I'm a member as well, you can use my name as well for discount or free stuff.
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  #5 (permalink)  
Old 06-09-2008, 11:07 AM
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Join Date: Oct 2007
Location: Hong Kong, Lantau
Posts: 66
Try Yogalimbs.. classes are smaller and its in my opinion les commercialised than Planet and Pure.. www.yogalimbs.com. I practice at Yogalimbs because the classes are smaller the instructors are able to give you more attention.
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  #6 (permalink)  
Old 06-13-2008, 12:33 PM
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Join Date: Jun 2003
Location: Hong Kong
Posts: 64
I started classes at the Mandarin Landmark after I had my 2nd baby. I wished that I'd discovered the classes here during my pregnancy.

In the regular classes ther are never more than about 8 students, so you get lot's of assistance and support from the teacher.

The teacher Tiana is great. They run pre-natal classes at 11am on Thursdays. There number is: 2132-0011

One Class $220, Series of 10 sessions $1,600, Series of 20 sessions $2,980. Valid for 12 months from purchase on any yoga class.

Superficial I know, but the changing room facilities are great compared to small studio's where you have to just change your clothes in the corner of the studio.
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