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Gestational diabetes - what to eat?

  1. #17
    carey is offline Registered User
    Join Date
    Oct 2008
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    China
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    241
    Just found out I can't send attachment in through PM. If you are interested in getting the file, please send me your email address.

    Or you can put "Managing GD" to search on google.

  2. #18
    crystal88 is offline Registered User
    Join Date
    Nov 2007
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    hk
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    Thanks Carey, this is big help. I asked my doc for fruits and he told me apple and orange. I am totally not eating fruits except for half of avocado in my milk. I find it not sweet anyway, hope it's okay.

  3. #19
    carey is offline Registered User
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    Oct 2008
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    China
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    I have been sticking to apples because I can eat a whole one for two snacks. I am Ok with it so far. But I start snacking on other things like plum for a change.

    By the way, my dietitian also recommend a yogurt brand Anlene from New Zealand for snack. It has 20g carb. You can find it from Park and Shop.

    The last time I went to look for it from Park and Shop. It was all sold out. But you can order it from the Park and shop website online.

  4. #20
    crystal88 is offline Registered User
    Join Date
    Nov 2007
    Location
    hk
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    Hi Carey,

    It's alright, pls don't bother sending it to me, i only got 3 more weeks to go :yeah2

    Can you just pls help me look on avocado, can't find how many carbs is it.

    I'll check on anlene yogurt for snack. I usually have a handful of nuts - cashew or almond. And my usual Philadelphia dip with cucumber or celery. Or scrambled egg with cheese.

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