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Fenugreek seed

  1. #1
    crystal88 is offline Registered User
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    Fenugreek seed

    Anyone knows for how long is it okay to take this? i had taken one bottle, so far, milk is okay, but i'm worried if i stop it my milk will be affected. I'm taking 610 mg for 9 capsuls a day.Thanks.

  2. #2
    reei is offline Registered User
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    just take one bottle, once finished and stop taking and if it affect your supply just start taking again. i think that's quite a lot as i heard 3500 mg a day should suffice, or when your urine or sweat starts smelling like maple syrup.
    what about the side effects like diarrhea and all that ?
    take care.

  3. #3
    crystal88 is offline Registered User
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    Thanks reei,

    so far no side effect for me. no diarrhea nor maple syrup smell.

  4. #4
    cutebear is offline Registered User
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    crystal88, just curious. did the fenugreek seed help with your milk supply? where did you buy it?

  5. #5
    MikiK is offline Registered User
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    I'm also taking fenugreek. You can buy at organic stores on Lyndhurst Terrace. Also heard drinking Guiness helps because of malt.

  6. #6
    crystal88 is offline Registered User
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    Quote Originally Posted by cutebear View Post
    crystal88, just curious. did the fenugreek seed help with your milk supply? where did you buy it?
    yes, i think so, it works. I got it in healthy gate in central.

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