Hi Ladies.

Just curious, do any of you currently follow a raw food diet? I have been pretty fascinated with trying this for about 6 months and I just bought the book for the Body Ecology Diet. The BED isn't actually a strictly raw food diet but it does incorporate a lot of principles from a raw food diet.

So, have any of you in the past or are any of you currently following either a raw food diet or the BED? If so, could you share some of your experiences with me? Are you part of a "support group" of other people that follow it? Anything you can share about how you got started and how long you did it or why you continued doing it (or stopped doing it) would be really interesting to hear about!

Hope there is someone out there in HK who is doing this!

Hear from you soon!