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Antenatal Classes in HK

  1. #1
    3Tower is offline Registered User
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    Antenatal Classes in HK

    Hello Everyone!

    I am wondering if anyone can recommend a place/hospital that offers antenatal classes?

    We are having our first child and I am due to give birth in July. Any suggestion/information will be great! Thanks.

    3 Tower

  2. #2
    Baby Gregory is offline Registered User
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    Hi,
    I am attending the one help by The Family Zone in Bank of America Tower, The Family Zone they have been recommended to me by a few mum's.

    All the best for July

  3. #3
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    karmah1 is offline Registered User
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    I attended the classes at Annerley: Annerley - maternity and early childhood professionals in Hong Kong

    Most of the hospitals hold classes too.

  4. #4
    hershahc is offline Registered User
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    Prenatal yoga also helps prepare you for a natural delivery and can be quite informative about labour, pain, what to expect, etc (depending on teacher and classes).

    I practised prenatal yoga throughout my first pregnancy and trained to teach prenatal yoga at the same time, and my 12-hour labour was completely natural, drug-free and manageable. I'm pregnant again and due in June. Pls. see: hershayoga.com if interested to take prenatal yoga classes

  5. #5
    3Tower is offline Registered User
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    Thank you very much for replying! I will take a look at the information you provided and see what is best for us.

  6. #6
    woodstock07 is offline Registered User
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    If you have friends with young babies, I also recommend that you spend some hours with them and observe (and practice, if they allow) how they take care of babies.

    Good luck :)

  7. #7
    banane76 is offline Registered User
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    I recommend Family Zone or Annerley!

  8. #8
    mcdill is offline Registered User
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    The Matilda Hospital ones seem popular and book out quite fast. I like the Family Zone because they offer the fast track course for busy people.

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