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Diet & IUI

  1. #1
    grant is offline Registered User
    Join Date
    May 2010

    Diet & IUI

    Is there any foods not to eat when you are about to do IUI? Coffee? Red Meat? Soda? Curious as to what I need to add or avoid in my every day meals. I work out - usually do a 5k every other day. :treadmill Should I ease up on my workouts when trying to conceive? Any advice will be helpful. Thanks!

  2. #2
    Gracey is offline Registered User
    Join Date
    Sep 2009
    Hong Kong

    Exercise is good for you. I don't think it matters, unless you are an extreme athlete.

    I read somewhere that you're fine unless you're doing more than one hour of strenuous physical activity a day (or more than 7 hours a week).

    Women who do very dangerous sports, like horse riding, sometimes stop. But I can't imagine jogging is harmful.

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