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pre natal Yoga

  1. #1
    Yasmine is offline Registered User
    Join Date
    Feb 2011
    Location
    Tai Tam Road, Hong Kong
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    1

    pre natal Yoga

    hello,

    I live in Tai Tam (pacific view) and I am looking for prenatal yoga classes around Stanley or repulse bay. I am only 8 weeks pregnant so I guess regular yoga can also be fine.

    Can any one recommend a yoga studio in my area?

    Many thanks


    Yasmine

  2. #2
    shakeshack is offline Registered User
    Join Date
    Feb 2011
    Location
    Mid levels
    Posts
    12
    Hi,
    I'm also looking for prenatal yoga in the central or midlevels area. Thanks.

  3. #3
    Agnes.b is offline Registered User
    Join Date
    Apr 2011
    Location
    hk
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    1
    I know one yoga center in sheung wan called yoga room. you can check it out.

  4. #4
    lesliefu is offline Registered User
    Join Date
    Dec 2008
    Location
    South District
    Posts
    1,055
    i believe Flex should have something for pre-natal yoga...it's located in wong nai chung (on the way to Aberdeen)

  5. #5
    evgreen is offline Registered User
    Join Date
    Feb 2011
    Location
    Tai Tam
    Posts
    302
    i don't think prenatal yoga is really recommended until 2nd trimester of pregnancy when the baby is in a more 'stable' state, but i could be wrong. i go to iyengar yoga center of hk in sheung wan and they don't teach yoga before 2nd trimester as a policy.

  6. #6
    laial is offline Registered User
    Join Date
    Nov 2010
    Location
    Hong Kong
    Posts
    41
    at the yoga room in sheung wan, they won't let you start until 2nd trimester.
    one of the teachers at the yoga room also does classes down in stanley, i'm not sure what the details are but her website is www.chiuonit.com - she's great and has done lots of prenatal teaching.

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