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Prenatal yoga recs?

  1. #1
    sfolola is offline Registered User
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    May 2011
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    Midlevels
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    Prenatal yoga recs?

    I've been traveling between Hong Kong and San Francisco for the first 2 trimesters of my pregnancy, and doing prenatal yoga in San Francisco. It's been great, really helpful for my symptoms and connecting with the baby.

    Has anyone found a good prenatal yoga studio in HK that they could recommend? I live in the mid-levels, so somewhere easy to get to from here would be great!

  2. #2
    lesliefu is offline Registered User
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    Dec 2008
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    pure yoga- they have classes at centrium in central

  3. #3
    mrs
    mrs is offline Registered User
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    the yoga room in sheung wan has pre-natal classes in a relaxing setting. more mellow vibe compared to Pure.

  4. #4
    sfolola is offline Registered User
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    Great! Thanks for the tips everyone; I will check out the Yoga Room, it looks like they have prenatal yoga classes daily.

  5. #5
    babyheart is offline Registered User
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    May 2012
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    you can also check White Lotus Centre, I tried once and their classes are in small size, comfortable and nice! It is in Lyndhurst Terrace

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