Forums  •  Classifieds  •  Events  •  Directory

 
Page 2 of 2 FirstFirst 12
Like Tree3Likes

Per-natal Yoga/ Pilates

  1. 05-09-2012, 10:05 AM #9
    aliciadavis
    aliciadavis is offline Banned
    Join Date
    May 2012
    Location
    Hong Kong
    Posts
    2

    Has anyone used The Yoga Room?

  2. 05-09-2012, 11:23 AM #10
    thanka2
    thanka2 is offline Registered User
    Join Date
    May 2009
    Location
    HK
    Posts
    1,623
    Quote Originally Posted by Obiwan View Post
    They are fantastic. Haven't had a chance to visit them since I came back to work, but definitely want to find time to go again!
    But you only do the Gyrotronic? If you end up going back to any of the classes, let me know--might see you there. :)
    Many women have described their experiences of childbirth as being associated with a
    spiritual uplifting, the power of which they have never previously been aware
    To such a woman childbirth is a monument of joy within her memory.
    She turns to it in thought to seek again an ecstasy which passed too soon.

    ~ Grantly Dick-Read (Childbirth Without Fear)

    Mother of Two
    JMW, boy, born November 29, 2007, 9:43 pm, USA
    MJW, girl, born March 17, 2011, 4:14 pm, HK
  3. 05-09-2012, 12:07 PM #11
    blessed
    blessed is offline Registered User
    Join Date
    Mar 2010
    Location
    hong kong
    Posts
    85

    i went to pure for prenatal yoga for my first, and just started prenatal pilates group class at in-motion for my 2nd based on recommendation here (thanks moms!)... i'm loving it... small studio and lots of attention by the instructor.

    in case you are interested in prenatal yoga the instructor is off for maternity leave so they only offer prenatal pilates at the moment.

    Quote Originally Posted by thanka2 View Post
    I attended pre-natal pilates here and absolutely loved it. After my daughter was born I went back to regular classes there. They also have yoga and I think pre-natal yoga (not sure about that one). They have both mat and reformer pre-natal pilates. Huge fan and I still go 1-3 times/week. :) Just such a welcoming atmosphere in that place--one of my favorite places to go. Not in Sheung Wan but definitely worth the trip to TST. Also not one of those mega-gyms--just a small, warm, friendly studio. Can't say enough good things about it.
    thanka2 likes this.
  4. 05-09-2012, 03:02 PM #12
    Obiwan
    Obiwan is offline Registered User
    Join Date
    Jul 2009
    Location
    Hong Kong
    Posts
    640
    Quote Originally Posted by thanka2 View Post
    But you only do the Gyrotronic? If you end up going back to any of the classes, let me know--might see you there. :)
    Yvonne does a combination of reformer work and gyro for me depending on my needs on that day. I love the circular motion of the gyro machine. Helps with my stiff spine and muscle immensely. Try it!
  5. 05-09-2012, 03:33 PM #13
    thanka2
    thanka2 is offline Registered User
    Join Date
    May 2009
    Location
    HK
    Posts
    1,623
    Quote Originally Posted by Obiwan View Post
    Yvonne does a combination of reformer work and gyro for me depending on my needs on that day. I love the circular motion of the gyro machine. Helps with my stiff spine and muscle immensely. Try it!
    I've seen people working on the gyro machines. Unfortunately, I can't afford the private master instructor fees but would love to try it someday. You're really blessed to be able to work with Yvonne--she's great.
    Many women have described their experiences of childbirth as being associated with a
    spiritual uplifting, the power of which they have never previously been aware
    To such a woman childbirth is a monument of joy within her memory.
    She turns to it in thought to seek again an ecstasy which passed too soon.

    ~ Grantly Dick-Read (Childbirth Without Fear)

    Mother of Two
    JMW, boy, born November 29, 2007, 9:43 pm, USA
    MJW, girl, born March 17, 2011, 4:14 pm, HK
  6. 03-15-2013, 09:00 PM #14
    gummibears's Avatar
    gummibears
    gummibears is offline Registered User
    Join Date
    Mar 2013
    Location
    Pokfulam & Cheung Sha Wan
    Posts
    9

    I'm a bit late here, but I just checked out the Yoga Room in Sheung Wan. The first trial class is free (with HKID), and then they have package or membership options to choose from. Found out after the trial class that there's also a joining fee (that's only waived if you sign up for a pkg that day). Nevertheless, the class was small and teacher was attentive. I really enjoyed it, and may sign up :)

  7. 04-01-2013, 02:39 PM #15
    RookieMom0212
    RookieMom0212 is offline Registered User
    Join Date
    Mar 2013
    Location
    Dongguan
    Posts
    15

    Anyone know of pre-natal pilates/yoga places on the Kowloon side? I'm considering Pure Yoga at Quarry Bay as it is the closest I've found to where I will be living (Lam Tin). Any other suggestions? I wanted to look around...

  8. 05-15-2013, 06:48 AM #16
    maddie
    maddie is offline Registered User
    Join Date
    Dec 2012
    Location
    Hong Kong Island
    Posts
    5

    I'm going to Gecko Pre-natal Yoga at the Sanctuary on Arbuthnot Rd. The classes are great.

Page 2 of 2 FirstFirst 12
« baby kicks very hard and hicupps - wk37 | Nappy creams, moisturizing creams and soaps... Oh my! »

Similar Threads

  1. Pre-Natal Pilates
    By Nikkibaby in forum Preparing for the Arrival
    Replies: 7
    Last Post: 09-05-2011, 06:02 PM
  2. pre natal Yoga
    By Yasmine in forum Hong Kong Pregnancy Forum
    Replies: 5
    Last Post: 05-02-2011, 08:40 AM
  3. Pre-natal yoga
    By kakeo00 in forum Hong Kong Pregnancy Forum
    Replies: 10
    Last Post: 05-30-2010, 11:55 PM
  4. Pre-natal pilates
    By Panda2010 in forum Hong Kong Pregnancy Forum
    Replies: 4
    Last Post: 03-24-2010, 08:26 PM
  5. Pre-natal yoga
    By firsttimemom in forum Hong Kong Pregnancy Forum
    Replies: 5
    Last Post: 08-08-2006, 02:09 PM
Scroll to top