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Omega 3 tablets or MumOmega eye-q?

  1. #1
    ems2000 is offline Registered User
    Join Date
    Jun 2012
    Location
    Hong Kong
    Posts
    6

    Question Omega 3 tablets or MumOmega eye-q?

    Does anyone have any information or thoughts on which is better for pregnancy and breastfeeding - Omega 3 tablets or MumOmega eye-q?

    I have heard from some health professionals that you should take Omega 3 during pregnancy and after to help brain development etc. They have said that the standard Omega 3 capsules from any health store are just the same as the well-branded and marketed MumOmega you can get in bumps to babes.

    Any thoughts? I would love any advice or thoughts you have!

    Thanks

  2. #2
    Aquarian is offline Registered User
    Join Date
    May 2012
    Location
    Hong kong
    Posts
    306
    I just take jamieson wild salmon fish oil pills from watsons. I don't think its necessary to take specific pregnancy ones.

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