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antenatal exercise

  1. #1
    buddina is offline Registered User
    Join Date
    Jan 2013
    Location
    Hong Kong
    Posts
    6

    antenatal exercise

    Hi, can anyone recommend antenatal exercise classes(that aren't yoga) in HK? Would anyone be interested in forming an informal group of expectant moms to get some moderate exercise together (eg walking)? I live on the north side of Hong Kong Island.

  2. #2
    birdster is offline Registered User
    Join Date
    Dec 2012
    Location
    HK
    Posts
    27
    I power walk the happy valley race course at 7.30 2 - 3 times a week and hike the hillls on the weekend as well as a couple of yoga classes when I get to them

    If you wanted to join me in HV more than welcome

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