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Due Date - Jan 2015

  1. #425
    CoquinaHK is offline Registered User
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    Hi jing, I would ask the doctor. Better not to take anything without her/his advice! In the meantime eat yogurth and cheese and drink milk (goat's better than cow)
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  2. #426
    pollyrafiq is offline Registered User
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    jtaylor, private doctor will prescribe for you if not I know GNC is quite a good brand you can find in Mannings. But for the food item, that will be skim milk; low fat yogurt, fresh salmon or sardine with bone or canned, even firm tofu can have the highest calcium. I have completed the Prepared Childbirth Class held by Adventist Hospital which is really helpful, you might want to consider their medium of language is in English.
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  3. #427
    jtaylor is offline Registered User
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    Thanks for the advice, Ladies:)

  4. #428
    btc
    btc is offline Registered User
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    Signed up for tomorrow's Pre-Natal Yoga Class, 1pm at the Yoga Room in Sheung Wan. Free Trial class available if you have HK ID. Anyone else going tomorrow?

  5. #429
    Lesiley's Avatar
    Lesiley is offline Registered User
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    Quote Originally Posted by btc View Post
    Signed up for tomorrow's Pre-Natal Yoga Class, 1pm at the Yoga Room in Sheung Wan. Free Trial class available if you have HK ID. Anyone else going tomorrow?
    @btc, sounds interesting, do they have a website I can access to check the class schedule? Thanks a lot.


    Sent from my iPhone using GeoClicks

  6. #430
    btc
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    www.yogaroomhk.com Their phone no. is 2544-8398.

  7. #431
    Lesiley's Avatar
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    Quote Originally Posted by Lesiley View Post
    @btc, sounds interesting, do they have a website I can access to check the class schedule? Thanks a lot.


    Sent from my iPhone using GeoClicks
    Thanks a lot, btc.

    Cheers!


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  8. #432
    jtaylor is offline Registered User
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    Hi btc, I'll be there. See you tmw:)
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