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Due Date - March 2015

  1. #25
    Kartaly is offline Registered User
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    May 2013
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    Hong Kong
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    Yes I know what you mean. Hang on in there - I'm hoping the nauseau/puking and the fatigue ends soon! Just heard a horror story of a friend who had morning sickness till her fifth month. Let's hope we will be spared that.

  2. #26
    kej182 is offline Registered User
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    Jul 2014
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    Sai Kung, Hong Kong
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    My prenatal supplement was making my nausea unbearable. Spent all weekend in bed, stopped taking it and now the nausea is back an a manageable level. Hope I can find a low iron one to take instead.
    Anyone know of a low iron or iron free supplement? (I was taking materna)

  3. #27
    k.kong is offline Registered User
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    Feb 2013
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    Tung Chung
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    Hi kej182,
    Unless you're deficient in something, the only essential supplement is folate, in the first 3mo. Everything else you can get from good nutrition.
    rani likes this.

  4. #28
    kej182 is offline Registered User
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    As I'm vegetarian I'm likely deficient in a lot of things as my husband likes to keep telling me, so I want to take something to give myself a boost, especially as eating is not something I enjoy right now.

  5. #29
    Kartaly is offline Registered User
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    What was the level of iron in your previous supplement? I'm now taking New Chapter which contains 18mg for each serving of three tablets. I'm feeling nauseous too but am not sure if it's due to the iron. I wasn't feeling so bad during previous pregnancies when I was on it.

  6. #30
    kej182 is offline Registered User
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    The materna one has 60mg per tab. Which is pretty high I think.

  7. #31
    Kartaly is offline Registered User
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    Try New Chapter then? It delivers to HK.

  8. #32
    kej182 is offline Registered User
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    Jul 2014
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    Sai Kung, Hong Kong
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    Ah thanks I'll check them out.

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