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Pilates Body Conditioning For Pregnant Ladies

  1. #1
    rani's Avatar
    rani is offline Administrator
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    Pilates Body Conditioning For Pregnant Ladies

    Pilates Body Conditioning For Pregnant Ladies

    Tutor: Fiona Brockway

    Thursdays, 16 Jan - 20 Feb ( 6 sessions)
    5:00 PM - 6:00 PM
    Fee: $996


    You and your baby will benefit enormously from exercise during the antenatal period, these exercises will develop better breathing techniques, overall body control and stamina, which could be very useful during labour.
    These sessions are recommended for ladies over 14 weeks pregnant, but are not recommended for those embarking on exercise for the first time. Please wear comfortable clothing, bare feet or socks and bring along a towel.

    For more info
    http://www.esmdywca.org.hk/
    Last edited by rani; 04-18-2005 at 01:36 PM.

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    gingerbik is offline Registered User
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    cannot access the link

    rani,

    could you post that link again please? at present, it takes one to something else.

    ta.

  3. #3
    rani's Avatar
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    Hi GB,

    Sorry they've changed their website. Here you go:

    http://www.esmdywca.org.hk/
    Founder of GeoBaby.Com

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    gingerbik is offline Registered User
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    thanks

    thanks ever so

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