Increasing milk supply - how to ??
- 08-20-2007, 12:10 PM #9Registered User
- Join Date
- Apr 2007
- Location
- Happy Valley
- Posts
- 8
These are my tricks:
- pump regularly, at least for 20 minutes or 2 minutes after the last drop, whichever comes earlier. Try to pump at least 8 times/ day
- Plenty of water, at least 2-3 L
- Fish soup with green papaya, really "potent", but beware of engorgement. Fish soup with bean curd would be a milder alternative.
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