Prenatal yoga recs?
- 04-13-2012, 12:51 PM #1Registered User
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- May 2011
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Prenatal yoga recs?
I've been traveling between Hong Kong and San Francisco for the first 2 trimesters of my pregnancy, and doing prenatal yoga in San Francisco. It's been great, really helpful for my symptoms and connecting with the baby.
Has anyone found a good prenatal yoga studio in HK that they could recommend? I live in the mid-levels, so somewhere easy to get to from here would be great!
- 04-13-2012, 11:45 PM #2Registered User
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pure yoga- they have classes at centrium in central
- 04-15-2012, 01:10 AM #3Registered User
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the yoga room in sheung wan has pre-natal classes in a relaxing setting. more mellow vibe compared to Pure.
- 04-15-2012, 08:01 AM #4Registered User
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- May 2011
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Great! Thanks for the tips everyone; I will check out the Yoga Room, it looks like they have prenatal yoga classes daily.
- 05-16-2012, 09:56 AM #5Registered User
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- May 2012
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- HK
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you can also check White Lotus Centre, I tried once and their classes are in small size, comfortable and nice! It is in Lyndhurst Terrace
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